Hello from Colleen
Who are you and what do you do?
I am Colleen Sipple and I am a Keto Coach.
What is your Keto experience?
When my husband was ready to retire, I found Keto through a friend who was having great success. It got my attention! I began listening to YouTube videos and collecting recipes. Using My Fitness Pal, I set macros and recorded every bite of food I ate. I was successful in losing 28 pounds in 5 months, stalled for 2 months and was very discouraged when the same friend told me about Speed Keto. Using the 31 day plan, complete with recipes and meal plan (and no macros counting), I was very successful! Losing 52 more pounds, over 65 inches and 8 pant/dress sizes has been so exciting!
How has Keto helped improve your life?
Since beginning Speed Keto, I have no more joint pain, IBS symptoms, bloating and fatigue. I can run again, ride my bicycle, hike in the woods with my husband, and chase my toddler grandson around at age 67!
What do you love about Keto?
I love having energy again, and losing inflammation in my body.
Why did you decide to become a coach?
With a passion for helping people, coaching others in the techniques I have learned in my Keto journey is a new adventure!
How can you help others with their goals? What makes you qualified?
Completing the Ketosis Training Institute coaching certification as well as helping family and friends in their Keto journey has equipped me to coach!
How can they get started with coaching and what’s the next step for them?
Schedule your free 30 minute consultation with me today!
Keto Coach Colleen 